The Five Foods You Need To Heal

There are certain key nutrients to be able to function and perform myriad body processes— i.e. the 2,000 cellular processes that 300 trillion cells in our body do every second. The most direct way to heal is through the food substances we put in our mouths three times a day every day.

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Significant Factors Belie Individual Hormone Imbalances

When it comes to hormone imbalance, take into account all the other factors that play a significant role in the symptoms you’re experiencing today. With pandemic, we live in a mental/emotional world, smaller with a lot more social and domestic disturbances, not even mentioning other environmental toxins and this country’s food system, gluten, etc.

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Lindsay MacDougall
Acupuncture’s Side Effects

The most wonderful thing about acupuncture is that you can get all-natural, holistic healing without compromising your body - which makes it a more sustainable healing modality in medicine today.

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